Chorizo, Prawns & Avocado

1/3 of a ring of chorizo (75g)
75g of prawns
½ an avocado
2 cloves of garlic chopped
1tsp of chilli flakes or ½ a fresh chilli
2 tbsp of olive oil
Salt and Pepper


Slice the chorizo into discs (1cm in size). In a frying pan heat the olive oil and fry off the garlic. Add in the chorizo and prawns and fry for 1-2 minutes. Slice the avocado and add into the frying pan. Season with the chilli, salt and pepper and cook for a further 2 minutes. Remove from the heat and serve immediately.