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Cauliflower Crust Meat Lovers Pizza

A hearty, low-carb pizza made with a crispy cauliflower crust and topped with all your favorite meats — pepperoni, sausage, and bacon — for the ultimate keto indulgence.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 2 pizzas
Course: Main Course
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Cauliflower Crust
  • 1 medium head of cauliflower cut into florets
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg beaten
  • 1/2 tsp Italian seasoning
Toppings
  • 1/4 cup low-carb pizza sauce
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup cooked sausage crumbles
  • 1/4 cup pepperoni slices
  • 2 slices bacon cooked and crumbled
  • red pepper flakes optional, for topping

Equipment

  • Food Processor
  • Oven
  • Baking Sheet

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Pulse cauliflower florets in a food processor until rice-like. Steam or microwave for 5 minutes, then squeeze out moisture using a clean towel.
  3. In a bowl, combine cauliflower, mozzarella, Parmesan, egg, and Italian seasoning. Mix well.
  4. Form the mixture into a pizza crust on the baking sheet and bake for 15–20 minutes, until golden and firm.
  5. Spread pizza sauce over the crust, sprinkle with cheese, and add sausage, pepperoni, and bacon.
  6. Bake for another 8–10 minutes until cheese is melted and bubbly.
  7. Top with red pepper flakes if desired and serve hot.

Notes

Make it your own by adding keto-friendly toppings like mushrooms, olives, or jalapeños. The cauliflower crust also freezes well for future meals!