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Keto Chocolate Avocado Mousse

A rich, creamy, and decadent mousse made with ripe avocados, unsweetened cocoa powder, and keto-friendly sweetener — the perfect guilt-free dessert.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: Keto, Low-Carb
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Mousse
  • 2 medium ripe avocados peeled and pitted
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup erythritol or keto sweetener to taste
  • 1/4 cup unsweetened almond milk or coconut milk
  • 1 tsp vanilla extract
  • 1 pinch salt
Optional Toppings
  • sugar-free whipped cream
  • shaved dark chocolate (90%)
  • fresh raspberries

Equipment

  • Blender or Food Processor
  • Serving Glasses or Bowls

Method
 

  1. Place avocados, cocoa powder, sweetener, almond milk, vanilla extract, and a pinch of salt into a blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Transfer mousse into serving glasses or bowls. Chill for at least 30 minutes before serving.
  5. Top with sugar-free whipped cream, shaved dark chocolate, or fresh raspberries if desired.

Notes

This mousse can be made a day in advance and stored in the fridge. For a richer flavor, add a tablespoon of nut butter or espresso powder.