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Peanut Butter Protein Pancakes

Fluffy, high-protein pancakes made with peanut butter and protein powder — a delicious low-carb breakfast that keeps you energized.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Pancake Batter
  • 2 eggs large
  • 1/4 cup unsweetened almond milk
  • 2 tbsp natural peanut butter unsweetened, creamy
  • 1/4 cup vanilla protein powder low-carb or whey protein
  • 2 tbsp coconut flour
  • 1/2 tsp baking powder
  • sweetener optional, to taste
Optional Toppings
  • 1 tbsp sugar-free syrup optional drizzle
  • chopped peanuts for crunch

Equipment

  • Mixing Bowl
  • Whisk
  • Non-stick Skillet

Method
 

  1. In a bowl, whisk together eggs, almond milk, and peanut butter until smooth.
  2. Add protein powder, coconut flour, baking powder, and optional sweetener. Mix into a thick batter.
  3. Heat a non-stick skillet over medium heat. Lightly grease if needed.
  4. Pour batter into small pancakes and cook 2–3 minutes per side, until golden and set.
  5. Serve warm with sugar-free syrup and chopped peanuts if desired.

Notes

For fluffier pancakes, let the batter rest for 2–3 minutes before cooking. You can also add a dash of cinnamon or cocoa powder for extra flavor.