Go Back

Zoodle (Zucchini Noodle) Greek Salad

A refreshing low-carb twist on classic Greek salad, made with spiralized zucchini noodles, crisp vegetables, feta cheese, and tangy vinaigrette.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek, Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 2 medium zucchini spiralized into noodles
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup Kalamata olives pitted and halved
  • 1/3 cup feta cheese crumbled
Dressing
  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1 clove garlic minced
  • 1/2 tsp salt to taste
  • 1/4 tsp black pepper to taste

Equipment

  • Spiralizer
  • Mixing Bowl

Method
 

  1. Spiralize zucchini into noodles and place in a large mixing bowl.
  2. Add cherry tomatoes, cucumber, red onion, olives, and feta cheese to the bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, garlic, salt, and black pepper.
  4. Pour dressing over salad ingredients and toss gently to combine.
  5. Serve immediately as a refreshing side or light main dish.

Notes

This salad is best served fresh. If preparing ahead, store dressing separately and toss before serving.