Zoodle (Zucchini Noodle) Greek Salad

A refreshing low-carb twist on classic Greek salad, made with spiralized zucchini noodles, crisp vegetables, feta cheese, and tangy vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek, Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 2 medium zucchini spiralized into noodles
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup Kalamata olives pitted and halved
  • 1/3 cup feta cheese crumbled
Dressing
  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1 clove garlic minced
  • 1/2 tsp salt to taste
  • 1/4 tsp black pepper to taste

Equipment

  • Spiralizer
  • Mixing Bowl

Method
 

  1. Spiralize zucchini into noodles and place in a large mixing bowl.
  2. Add cherry tomatoes, cucumber, red onion, olives, and feta cheese to the bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, garlic, salt, and black pepper.
  4. Pour dressing over salad ingredients and toss gently to combine.
  5. Serve immediately as a refreshing side or light main dish.

Notes

This salad is best served fresh. If preparing ahead, store dressing separately and toss before serving.